Time for a GUT CHECK.. Are you struggling with any of the following?
 
Gas
 
Bloating
 
Indigestion
 
Cramping after you eat
 
Constipation
 
Diarrhea
 
 
 
If you experience any of these symptoms it’s time to take back control of your gut health.
 
The Empowered Gut 28-Day Gut Makeover can help with more than just gas and bloating. Did you know that this program can also help with:
 
Acne
 
Fatigue
 
Anxiety
 
Brain fog
 
Hormonal issues
 
Low energy
 
 
 
If you’re ready to take the next step, THE EMPOWERED GUT 28 DAY GUT MAKEOVER, gives you a complete roadmap to reset your gut, reduce bloating, feel energized and start your pivotal journey to better health.
 
In this program you will get:
Complete done for you weekly meal plans with easy gut friendly recipes
Each week you will enjoy a choice of both plant based and omnivore meal plans
Guidance on what foods to include and what foods to be mindful of without restriction to support digestion
Lifestyle and supplement tips to nourish your gut from the inside out
Weekly educational videos
Weekly guide books
Weekly to-do's
Interactive worksheets to track symptoms, meal habits, progress, and bonuses like food and gratitude journals
Pre and post program assessment quiz to help you stay connected to your progress and transformation throughout the program
Food swap guide 
Bonus drinks and sips recipe guide
Lifetime access to this content 
 
 
Your gut is the foundation of your overall health, and small changes can make a huge impact on how you feel everyday.