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Are you feeling SUPER OVERWHELMED in your health journey?
Are confused by conflicting information and have no idea where to start?
Or, have you tried EVERYTHING under the sun and still struggle with persistent symptoms that don't seem to go away no matter what you do?
BOTTOM LINE- you’re not feeling as good as you know you could be.
Whether you need help going back to the very basics and need help building a solid foundation to set you up for success or you are already doing everything you know how and need a "wellness audit" from a professional - I've got you covered.
Throughout these 4 weeks, we will collaboratively create a sustainable plan with tangible steps to set you up for success and help you get back to balance.
THIS IS NO ONE-SIZE FITS ALL, COOKIE CUTTER PROGRAM. Here, we work together to create a completely custom program tailored to your specific needs, goals, preferences and lifestyle.
ONE-MONTH PACKAGE: Back to Balance
Intake Process to gather information that will guide our sessions together
60 minute Consult Call (Via Zoom)
30 Minute Weekly Check In's as a chance for us to come together and discuss what's working, what's not and make any necessary changes to your plan (via Zoom or phone call)
Customized Holistic Health and Wellness Plan including dietary, lifestyle and supplement recommendations
Weekly Meal Plans (4 total) including a recipe guide and grocery list (via Zoom or phone call)
Email Support between sessions for any questions, support or accountability you may need
🥳 BONUS: Access to my online dispensary with a 10% discount on all supplements in your plan
